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June 2019 mera 8th month complete hokr 9th month start ho gya tha, wo month mere liye saree feelings ek sath lekr aaya, mujhe dar bhi lg rha tha, Khushi bhi thi ki mera baby aane wala hai, extra care ki jaroorat thi uss time mujhe...

Mn me bahut sare sawal the ki pta nhi kaise kya hoga, normal hogi ya C-section.....

Iss time saree prengnant ladies ki yahi condition hoti hai, but kuchh baton ka dhyan rakhte huye hum iss stage ko bahut hi ache se cross kr sakte Hain.....

1. Prengnancy k last month me seediyan utarte chadte time bahut savdhani rakhne ki jarurat hai, bahut hi aaram se seediyan utren-chaden.

2. prengnancy k last month me ek dam jhuk kr na baithen, chair ya sofe pr hi baithen, aur back side sahara leke hi baithen.

3. Prengnancy k last time me bhi apko utne hi poshtik khane ki jaroorat hai, jitni starting me, isliye last month me bhi apne khane peene ka ache se khyal rakhen.

4. Halki halki walk jarur karen, jyada jor se na chalen, but dheere dheere thode se time ki walk jarur karen. Ho sake to morning me aur evening me walk jyada Karen.

5. Iss time mn me koi bhi daravna khyal aa rha ho ya Koi bhi tension ho to use apne hubby ya jo bhi apka najdiki hai, uske sath share jarur karen, aap BBC pr bhi share kr sakte Hain, yahan bahut help milti hai.

6. Prengnancy k last time me sex se bilkul doori bnaye rakhen, iss time sabse important aap aur apke baby ka swasthya hai.

7. Karwat lekr hi soyen, seedhe na soyen,,, iss time sirf apne baby k bare me sochen acha acha.

Inhi tips ko follow krte huye mera last month june 2019 nikla....!!!!! #lookback2019 #bbcreatorsclub #babychakracontest #poonamdiarias #babychakra


Akanksha Bhuri Jaishree Budhiraja Karishma Agrawal Dt Ruchita Maheshwari Sarika Jain swati Alisha Sahana Rahaman Sandhya Vivek Manisha M @ Twins munchkin mom Pradnya Rane jessy oberoi Priyanka Jaiswal Priyanka Jaiswal Sai Rajeswari mahi Anju Nidhi subhashini Kavita Singh Mansi Vandana sangwal Suma Vrushalee SB Arpita Roy Bhrukuti Mistry deepa muskan shristhy muskan Jain Yamuna aishwarya Pooja Jain (fables_of_babyv) Dr. Farah Adam Parminder Kohli Krutika Gor Aiswarya Shankar Madhavi & Yuvaan poorvi khare Amardeep Kaur Mann Shwetha Madhuri Vipra Naik Jaya Sathaye Khushboo Chouhan Mausam Pandya Mayuri Kacha pranjal tyagi Ekta Varma Nayana Nanaware Priyanka Mishra Rani Nagar Rabita Pokhrel shraddha gupta Sz Soudagar roshni trivedi Swapnil Dwivedi Manisha M @ Twins munchkin mom Himali ParikhSania Bhushan Asma shaikh soumya jessy oberoi saakshi veena s Sulbha Bathwal roshni trivedi shristhy Megha Agarwal Shivangi Gaurav Lubna Shaheen Khushboo Chouhan Pallavi Gandhi Geethanjali(tale_of_eeshaan) muskan Jain Aradhana Haldan

Mayuri Kacha Reshma Chaudhary Shirin kausar Qureshi Aarzoo priya rajawat Priya Sharma Sonali Puneet Maggu roje panda Himani Sharma Sarita Rautela kiran kumaridurga salvi Sonam patelPriti RathodAnaya MeenaSaroj Manoj DewalAnu ChauhanAnshu Jhaanjna gautamSejal Parmar Dauly Solanki Pooja Manoj DhimanSania BhushanDr. Pradeep kumarShristhy thapa
Priya Sharma Vikram Singh manisha neeraj Singh tomar Ashiyana Shaikh Mayuri Kacha princy Urmila Rao Molla Tuhina beagum
Reshma Chaudhary kiran kumari Himani Sunita Pawar
Urmila kanwarKhushboo Chouhan poonam savita Nita chavdaSoma SurSaroj Dewal
K Komal kavita jaiswal Muskan Jain Mayuri Kacha nena vashu
Madhu Tiwari Sapna sharma Andrea Kittan Khushboo Chouhan परी यादव ( paritma)
Urmila RaoSonam PatelNandini SisodiaHimani SharmaPinki MishraRitu rathoreSangeeta nena sharma (payal)@mini552 Nisha Sharma

👍nice tips

very helpful tips...thanks for sharing dear!

Helpful tips

Very helpful post n thanks for sharing

Helpful tips

Helpful


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