babychakra-rewards
So here I am sharing a very quick and satisfying smoothie recipe tried and tested by me All through my pregnancy, Post Delivery and now my 9 months old baby girl is a huge fan of this smoothie..

1 glass of milk

Half cup of oats

4 tbsp yogurt

1 cup of strawberries

Half cup of blue and black berries

1tbsp honey

Blend them all

And your healthy Oats and mix berries smoothie is ready..

Its not only healthy but also keeps you full for longer period of time, so cuts down the hunger for junk.

One can use date syrup/honey to sweetened it

Again a healthy version and I bet it won't compromise with the taste..

Begin your 2020 on a healthier note.. #bbcontest #bbcreatorsclub #bbcreator #mamabear #lifewithrifa #motherhoodunveiled #acupofmommyhood #lookback2019 #toddlers #pregnany #newmom

Pic source - internet.


healthy nd yummy !!!!

Vrushalee SB Arpita Roy Bhrukuti Mistry deepa muskan shristhy muskan Jain Yamuna aishwarya Pooja Jain (fables_of_babyv) Dr. Farah Adam Parminder Kohli Krutika Gor Aiswarya Shankar Madhavi & Yuvaan poorvi khare Amardeep Kaur Mann Shwetha Madhuri Vipra Naik Jaya Sathaye Khushboo Chouhan Mausam Pandya Mayuri Kacha pranjal tyagi Ekta Varma Nayana Nanaware Priyanka Mishra Rani Nagar Rabita Pokhrel shraddha gupta Sz Soudagar roshni trivedi Swapnil Dwivedi Manisha M @ Twins munchkin mom Himali ParikhSania Bhushan Asma shaikh soumya jessy oberoi saakshi veena s Sulbha Bathwal roshni trivedi shristhy Megha Agarwal Shivangi Gaurav Lubna Shaheen Khushboo Chouhan Pallavi Gandhi Geethanjali(tale_of_eeshaan) muskan Jain Aradhana Haldan Madhu Joshi Tannu Khtrri Akanksha Gulati Ruchi SaxenaMuskan Jain jessy oberoi saakshi Neha Geetha Desai pooo Alisha Pallavi Gandhi roshni trivedi Shwetha Gurjeet Kaur Deepthi Macharla simmi Sruthi Sing Neelam Pandey

Yummy😋😋

Thank u so much Sania Bhushan


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