Hello mom's........!!!!!!!

Jab Mai prengnant hui to sabne kaha ki bahar ka khana bilkul nhi khana h, jyada spicy nhi khana h, dr ne bhi Bahar ka khana khane ki mna krdi,,,,,,

Tb mene ghar par hi kuchh testy aur healthy snacks bnane ki sochi......

To mai apke sath 2019 me bnaye gye snack ki recipe share kr rhi Hun:-

Material:-

Oil:- 1 table spoon

Genhu ka aata:-2 cup

Besan:- half cup

Aalu (kaddukas):- 1chhota bowl

Gobhi (kaddukas):- half

Patta gobhi (kaddukas):- 1 chhota bowl

Shimla mirch:- (kaddukas):- 1

Onion (bareek kati):- 1

Adrak, lehsun (kaddukas):- 1 spoon

Aap chahen to aur bhi vegetables le sakti Hain.

Lal mirch powder:- half table spoon

Haldi powder:- half table spoon

Namak:- test k according.

Garam masala:- bilkul thoda sa.

Jeera:- half table spoon

Method:-

Genhu ka aata aur besan mix krke saree vegetables usme ache se Mila len, aur thoda sa gunth len, jaroorat k anusar Pani dalen, aur thoda sa tight gunth len,,,,,

Aate pr thoda sa oil lgakr 15 minutes k liye rakh den,

Fir aate se loi bnakr bel len aur tabe par halka sa oil lgakr, cotton k kapde se press krke senk len,,,,,,

Aap iss snack ko tomato chatni k sath surve kren, ye bahut hi testy aur healthy bhi hai.

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