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Aaj mai apni is post Mai daily ki stress ful life ke bare mai baat karugi.jaisa ki aap sabhi jante hai aaj kal ki life mai etni bhag daur hai ki hum sab kabhi na kabhi kaam krte krte stress mai aa jate hai aur aapko to pata hai ladies to jada jaldi tanaw mai aa jati hai....

Humari life mai agar had se jata stress hai to uske kuch symptoms bhi hote hai jo is aur esara krte hai ki hume ab aaram ki jarurat hai aur hum jada stress lenge to dimagi roop se bimar bhi pr sakte hai.mai kuch symptoms aapko batati hu....

Sar mai dard rehna

Chirchirapan had se jada hona

Kamjori mehsus hona

Concentration ki kami hona

Need na aana ya soye se jaag jana

Akele acha lagna

Pet se juri problem hona.

Ye wo problem hai agar ye humari life mai hai to hume inko jada din tak najar andaj nhi karna chahiye....

#santoshjoshi

#bbcreatorsclub

#helthproblems


sahi kaha aapne dear... stress lene se bahot sare problems hote he.. sankai, stress free life ke liye kuch tips sher kijiye na pls..it will be helpful to many moms..

Bilkul sahi kaha aaapne :)


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