Hi ladies! Good afternoon,

So today's post is for us ladies can you give yourself 10 minute for your body as it need some pampering but we only have time for other not for ourselves.

So do is 10 minutes exercise to keep yourself healthy.




very helpful for toddler mom i must say

superb share dear!

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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