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Diet for a 14 Month-Old – Week 1, Day 1

Breakfast1 boiled egg+ small parathas

Mid-morningOrange- peach juice

Lunch-

Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

EveningPoha(flattened rice) + milk

Dinner--Palak(spinach)-paneer(cottage cheese) paratha

Diet for a 14 Month-Old – Week 1, Day 2

Breakfast

Thepla + chunda + 1 small glass kesar(saffron)-elaichi(cardamom) milk

Mid-morning

Paneer(cottage cheese)-anjeer(fig)-walnut barfi

Lunch

Roti + dal + a sabzi of choice + a few slices of carrot

Evening

Whole wheat crackers with dahi(curd)-palak(spinach) dip

DinnerCurd rice with grated cucumber

Diet for a 14 Month-Old – Week 1, Day 3

Breakfast

Scrambled eggs + multigrain toast

Mid-morningMango milkshakeLunch

Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

EveningRava(semolina) kheerDinner

Whole wheat pasta in homemade tomato puree

Diet for a 14 Month-Old – Week 1, Day 4

Breakfast

1 cup of poha + 1 small glass of fresh orange juice

Mid-morningMixed berry or banana yoghurtLunch

Roti + dal + a sabzi of choice + a few slices of carrot

Evening

Paneer(cottage cheese) cubes with honey or chaat masala(spice powder mix)

Dinner

Dal khichdi with vegetable soup

Diet for a 14 Month-Old – Week 1, Day 5

Breakfast

1 half-fried egg + multigrain toast

Mid-morningChocolate milkshakeLunch

Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

EveningVegetable upma + milkDinner

Stuffed parathas with curd or lassi

Diet for a 14 Month-Old – Week 1, Day 6

Breakfast

2 small ragi(finger millet) dosas + green chutney

Mid-morningMilk + a small apple or pearLunch

Roti + dal + a sabzi of choice + a few slices of beetroot

EveningFruit custardDinner

Bajra(pearl millet)-wheat roti with dal methi

Diet for a 14 Month-Old – Week 1, Day 7

Breakfast

1 egg or besan(gram flour) omelette

Mid-morning

Oats or jowar(sorghum) puff porridge

Lunch

Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

EveningDal pakoda with pudina dahiDinner

Paneer(cottage cheese) pulao with pumpkin soup

Diet for a 14 Month-Old – Week 2, Day 1

BreakfastJowar(sorghum) puff porridgeMid-morningChopped pearLunch

Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

EveningSev murmuraDinnerCurd rice with grated cucumber

Diet for a 14 Month-Old – Week 2, Day 2

BreakfastMultigrain chilla + milkMid-morningYoghurtLunchJeera(cumin) rice with dal fryEvening

Chopped and de-skinned peach/ chopped apple

Dinner

Bajra(pearl millet)-wheat roti with dal methi

Diet for a 14 Month-Old – Week 2, Day 3

BreakfastWheat sheeraMid-morning

Boiled egg yolk or homemade paneer(cottage cheese)

Lunch

Mooli(radish) paratha with homemade butter and lassi

EveningCubed chikoo(sapota)Dinner

Paneer(cottage cheese) or egg bhurji with roti and vegetable soup

Diet for a 14 Month-Old – Week 2, Day 4

BreakfastVegetable upma + milkMid-morning

Palak + grapes + apple smoothie

Lunch

Roti + dal + a sabzi of choice + a few slices of carrot

EveningPalak(spinach) puriDinner

Non-spicy pav bhaji with moong dal(yellow split gram) soup

Diet for a 14 Month-Old – Week 2, Day 5

BreakfastOats porridgeMid-morning

Paneer(cottage cheese)-anjeer(fig)-walnut barfi

Lunch

Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

EveningGrated appleDinner

Besan(gram flour)-jowar(sorghum)-coriander chilla made with curd

Diet for a 14 Month-Old – Week 2, Day 6

BreakfastDalia(broken wheat)Mid-morningMashed avocadoLunch

Roti + dal + a sabzi of choice + a few slices of boiled beetroot

EveningCucumber raitaDinner

Rajma(kidney beans) chawal with tomato soup

Diet for a 14 Month-Old – Week 2, Day 7

Breakfast

Ragi(finger millet) dumplings + kesar(saffron)-elachi(cardamom) milk

Mid-morningChopped melonLunch

Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

EveningPopcornDinner

Whole wheat pasta in homemade tomato puree #bbcreatorclub #asanjindagiwithnandini #dietplanforbaby


Urmila Rao ROOPTARA Pooja Singhprincy Lichhma sanel Khushboo Kanojia Mayuri Kacha Reshma Chaudhary Shirin kausar Qureshi Aarzoo priya rajawat Priya Sharma Sonali Puneet Maggu roje panda Himani Sharma Sarita Rautela kiran kumaridurga salvi Sonam patelPriti RathodAnaya MeenaSaroj Manoj DewalAnu ChauhanAnshu Jhaanjna gautamSejal Parmar Dauly Solanki Pooja Manoj DhimanSania BhushanDr. Pradeep kumarShristhy thapa mili Alka Tiwari SUSMITAVani Kulkarni Vikash Kumar SinghK Kamle Soma SurSaroj DewalSonali Puneet Maggu Lichhma sanel durga salvi Dauly Solanki Khushboo Kanojia Priya Sharma Vikram Singh manisha neeraj Singh tomar Ashiyana Shaikh Mayuri Kacha princy Urmila Rao Molla Tuhina beagum Sejal Parmar Kanchan negi Sarita Rautela neha Maheshwari priya rajawat AMRITA VERMA Reshma Chaudhary kiran kumari Himani Sunita Pawar manisha neeraj Singh tomar ARTI Kajal Kumari Shailja Pandey Khushboo Kanojia Molla Tuhina beagum shivani Shirin kausar Qureshi durga salvi Roop Tara Pooja AshutoshReshma Chaudhary Kanchan Sarita Rautela Sunita Pawar priya rajawat neha Maheshwari Preet Sanghu ARTI Shailja Pandey Reshma Chaudhary Kanchan negi shivani Shristhy thapa(sunam)
Anaya MeenaMayuri Kacha Sonali Puneet Maggudurga salvi Varsha Rao Isha Pal Vani Kulkarni Swati upadhyay Sonam PatelNandini Pinki MishraRitu rathoreSangeeta VermaSaroj Dewa Lichhma saA Khushboo Kanojia Priya Sharma Ashiyana Shaikh Mayuri Kacha princy Urmila Rao Molla Tuhina beagum Sejal Parmar Kanchan negi neha Maheshwari priya rajawat AMRITA VERMA Reshma

Urmila Rao ROOPTARA Pooja Singhprincy Lichhma sanel Khushboo Kanojia Mayuri Kacha Reshma Chaudhary Shirin kausar Qureshi Aarzoo priya rajawat Priya Sharma Sonali Puneet Maggu roje panda Himani Sharma Sarita Rautela kiran kumaridurga salvi Sonam patelPriti RathodAnaya MeenaSaroj Manoj DewalAnu ChauhanAnshu Jhaanjna gautamSejal Parmar Dauly Solanki Pooja Manoj DhimanSania BhushanDr. Pradeep kumarShristhy thapa mili Alka Tiwari SUSMITAVani Kulkarni Vikash Kumar SinghK Kamle Soma SurSaroj DewalSonali Puneet Maggu Lichhma sanel durga salvi Dauly Solanki Khushboo Kanojia Priya Sharma Vikram Singh manisha neeraj Singh tomar Ashiyana Shaikh Mayuri Kacha princy Urmila Rao Molla Tuhina beagum Sejal Parmar Kanchan negi Sarita Rautela neha Maheshwari priya rajawat AMRITA VERMA Reshma Chaudhary kiran kumari Himani Sunita Pawar manisha neeraj Singh tomar ARTI Kajal Kumari Shailja Pandey Khushboo Kanojia Molla Tuhina beagum shivani Shirin kausar Qureshi durga salvi Roop Tara Pooja AshutoshReshma Chaudhary Kanchan Sarita Rautela Sunita Pawar priya rajawat neha Maheshwari Preet Sanghu ARTI Shailja Pandey Reshma Chaudhary Kanchan negi shivani Shristhy thapa(sunam)
Anaya MeenaMayuri Kacha Sonali Puneet Maggudurga salvi Varsha Rao Isha Pal Vani Kulkarni Swati upadhyay Sonam PatelNandini Pinki MishraRitu rathoreSangeeta VermaSaroj Dewa Lichhma saA Khushboo Kanojia Priya Sharma Ashiyana Shaikh Mayuri Kacha princy Urmila Rao Molla Tuhina beagum Sejal Parmar Kanchan negi neha Maheshwari priya rajawat AMRITA VERMA Reshma

Very helpful post for new mom's

Very helpful post

Very helpful post dear.

Informative. 👍👍

much helpful post

very helpful thank you for sharing

Helpful post

Does a baby has this much appetite?


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