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Hi.
Aap unhe healthy diet lene ko kahiye or aaram karna bhut jaroori hai unke liye
Dry fruits ,milk,green vegetable sab kuch diet me lena chahiye..After delivery thoda chidchida pan rhta hai .Thik ho jayga sab aap chinta mat kariye ..Headache jyada ho to doc se salah lijiye.

Koi syrup de sakte h hempuspa ya ashokarest


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