babychakra-rewards
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*Are you hungry? (For happiness some soul food)*

Here is a buffet spread-you can eat some or eat nothing-it depends on how hungry you are.

*Starters: (pick any 2)*

1. Get up early (you can accomplish 20% more during 5 am to 8 am)

2. Exercise at least for 30 minutes daily (you have no choice on this)

3. Meditate /pray/ visualize positive things/do yoga for 30 minutes every day.

*Main course (pick any 4)*

1) Invest in best clothes you can afford-along with good shoes (It has been proved, that better dressed people appeal 15 % more-all things being equal)

2) Outsource everything, which is not your core competence.

3) Reduce your mobile time by 30 % (Mobile phones are the biggest time waster)

4) At least take one bold decision, which you were always scared to take. (No one want to die with regrets- do you?)

5) Train your brain to think creatively every day. Try to do different things to exercise your brain muscles- play some sport, go to new restaurants, visit zoo, listen to different music, watch kids playing, spend time with senior citizens.

*Desserts (pick all)*

1. Take atleast 2 vacations in a year.

2. Devote atleast one day a week for family n friends.

3. Learn a new hobby.

4. Smile at all possible times.

5. Watch one movie in a cinema hall/ play in auditorium every month (it is therapy for the soul)

6. Read at least 12 books in a year. ( 1 every month )

7. Start picking n completing things undone. Discard unwanted & unused stuff from your house and your mind.

8. Get in touch with one old friend whom you have not spoken for years.

9. Laugh often.

*Have a Good Day!!* #bbcreatorsclub #gyaan #khushboochauhan


Wow. lovely post dear..

Superbbb share!! Best post of today's morning! thanks for sharing dear!!

Positive morning 🤗

great post thank you for sharing

This post is Bliss !!

Awesome! Today I woke up at 4.15am and meditated 🙈 want to make it a habit 🤞


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