Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
Consult ur doctor before you start tummy exercise, but can start with walking n healthy diet
Dr.Srujana Kona( PT)
Hi, U must start with tranvers abdominus exercises( core muscle). Don't start crunches n all unless u do the above exercise. Please consult obstetric physiotherapist near you..
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