can I start stationary cycling and trade mill after 3 months of c section delivery?


u better consult ur dr. as everyone has different situations after c section.


Please consult your doctor as he knows best about your recovery.

Dr. Riddhi Kataria

Firstly consult your gynaec if you and your body have recovered completely. Once you get a go from him, it's best to start with walks or do some yoga exercises.

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