Chai Pe Charcha is with 'Mark Benjamin'

Founder - Fit father project he will be talking about 'Equal parenting by being a fit father'

Join :https://chat.whatsapp.com/EJQBqMbnQAE99UapPLl4a2

Do not forget to join our Chai pe Charcha on 9th April at 4:00 pm

#askmark #chaipecharcha #fitfathers #parentinggoals


Hello, its great to see father's coming forward and being a helping hand these days. Would really love to know from your experience about some ways to bond with the child.

Hi Mark being a father managing daily routine many a time seem a a vry big task at times it gets stressful what is the best time to WORKOUT?

Hi Mark, can you suggest some indoor workouts since we cannot step out of the house now

Hi Mark since as a working professional weekdays are quite hectic .However on weekends and specially in today’s scenario do you suggest any fitness activity that I can indulge with my 5 year old daughter for 15 -30 min

Thanks a lot Mark.Will join the group


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