how to reduce gases feeling during pregnancy.


Jaspreet Kaur bhurjee

eat vanilla icecream

Tanu

sry icecream doesn't suits me as I m bit asthmatic

Avani Tulapurkar

hey tanushree..do u drink coconut water everyday...as that causes gases.
drink loads of water dear

Tanu

ya I do

Jaspreet Kaur bhurjee

I can try half milk and half water

Dr.Srujana Kona( PT)

Eat 5 to 6 small meals a day (instead of 3 heavy meals)

Tanu

that I do

Tanu

even though

Reema Tibrewala

as avni said coconut water does create gas if taken empty stomach...i had same prob..i stopped having it empty stomach...keep walking or lil yoga...helps alot

Tanu

thanks reema but I am not able to do any walk or yoga due to low lying placenta

Reema Tibrewala

the day i was too much gassy i took pudinhara liquid...had checked with my doctor...u may chk as well...great relief...also avoid too much spicy...

Chethana

buttermilk,ajwan water,jaljira

Tanu

ajwain is hot I think we should avoid during pregnancy.

Lynette D'Souza

Jeera, coriander and little jaggery boiled together and had with milk will provide cooling to the tummy. Take more of lauki and protein to avoid gas.

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