Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
Jaspreet Kaur bhurjee
eat vanilla icecream
sry icecream doesn't suits me as I m bit asthmatic
hey tanushree..do u drink coconut water everyday...as that causes gases.
drink loads of water dear
ya I do
I can try half milk and half water
Dr.Srujana Kona( PT)
Eat 5 to 6 small meals a day (instead of 3 heavy meals)
that I do
as avni said coconut water does create gas if taken empty stomach...i had same prob..i stopped having it empty stomach...keep walking or lil yoga...helps alot
thanks reema but I am not able to do any walk or yoga due to low lying placenta
the day i was too much gassy i took pudinhara liquid...had checked with my doctor...u may chk as well...great relief...also avoid too much spicy...
ajwain is hot I think we should avoid during pregnancy.
Jeera, coriander and little jaggery boiled together and had with milk will provide cooling to the tummy. Take more of lauki and protein to avoid gas.
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