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Feeling swollen when you’re pregnant is perfectly normal and is something a lot of pregnant women deal with..🤰

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Squeezing into your favourite heels and ditching your favourite rings may be ‘FAIRLY NORMAL’during Pregnancy,due to fluid build up!!🙄

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But don’t worry they can be cure and you can enjoy your pregnancy time...

Try to focus on points ⬇️

✅ Don’t ho crazy with your salt shaker

✅ increase potassium intake

✅ reduce caffeine intake

✅ drink more of water

✅ elevate your feet and rest

✅ wear loose,comfortable clothing

✅ stay cool

✅ walk

✅ try yoga 🧘‍♀️

✅ wear comfortable footwear

✅Get yourself pampered💆‍♀️

✅ soak your feet’s in Luke warm water

✅ avoid standing for long time

Note : always contact your medical professional if you have any worries during pregnancy!! You know your body more then others do —Trust it!!

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Helpful share dear :)

Thank you ❤️


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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