is it safe to eat surmai(Kingfish/sear fish) and bangda( mackeral) to eat during pregnancy?


Rashmi

Yes. Both these fish can be consumed during pregnancy. Avoid fish with high mercury content like baby shark, swordfish, etc. In any case have any food item in moderation.

Shweta A

ok.after a long time I am very tempted to eat it..but yes I will eat only 1 piece per week..
hoping it is ok...

Shweta A

I am reading on Internet different views on these 2 fishes..
so confused

Rashmi

Should be okay. Incase of further doubts please check with your OBGYN

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