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3 years 4 months old baby

is it safe to eat surmai(Kingfish/sear fish) and bangda( mackeral) to eat during pregnancy?
 Like 5  Comment
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Yes. Both these fish can be consumed during pregnancy. Avoid fish with high mercury content like baby shark, swordfish, etc. In any case have any food item in moderation.

ok.after a long time I am very tempted to eat it..but yes I will eat only 1 piece per week..
hoping it is ok...

I am reading on Internet different views on these 2 fishes..
so confused

Should be okay. Incase of further doubts please check with your OBGYN

ok dear


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