is it safe to eat surmai(Kingfish/sear fish) and bangda( mackeral) to eat during pregnancy?
BabyChakra User
ok.after a long time I am very tempted to eat it..but yes I will eat only 1 piece per week..
hoping it is ok...
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BabyChakra User
Yes. Both these fish can be consumed during pregnancy. Avoid fish with high mercury content like baby shark, swordfish, etc. In any case have any food item in moderation.