is it safe to eat surmai(Kingfish/sear fish) and bangda( mackeral) to eat during pregnancy?
Shweta A
ok.after a long time I am very tempted to eat it..but yes I will eat only 1 piece per week..
hoping it is ok...
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Rashmi
Yes. Both these fish can be consumed during pregnancy. Avoid fish with high mercury content like baby shark, swordfish, etc. In any case have any food item in moderation.