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Name: Dr Shail Sachdeva

Date: 7th February 2021

Timing: 4:00 pm - 4:30 pm

Topic: Practicing Good Body Mechanics During Pregnancy

Designation: Senior Physiotherapist (WOMEN HEALTH CONSULTANT)

IMPORTANT: How to ask a question? Ask your question in the comment section with the hashtag #askShail

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#askshail #livechat #liveqna #pregnancymustknow #momhealth


what all exercises can be done to during pregnancy for a normal delivery

Hi Dear Laxmi Antenatal Exercise Program totally works on progressing towards normal delivery until there are any secondary complications.The generalized Exercises include Core and back Strengthening that helps you to push baby during labour ,Posture Reeducation that avoids any kind of pain so that u can deliver normally ,and Breathing exercises that relaxes your body. #Precautions : exercises cannot be performed without proper assessment and Observation.
For more detailed answer you can DM me on insta @shail2594
Regards
Dr.Shail

Hi doctor Mera baby 9 months ka h. Mera mans kya karu kam ho rha hai kya

Hi doctor ...I m just 6 week pregnant..I don't 9 I am not getting feeling dat I m pregnant why ...is it fine??

Dr ..plz ans my question..is it fime

Hi @Prakshi It is fine to not feel until your body gets changes due to biomechanical or hormonal alteration and it happens as the week progresses

Yes Prakshi its fine

Best physiotherapist for se obs and gyanae. Truely awesome.


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