Exercising during pregnancy is perfectly safe, as long as you do it with caution and do not overdo it. 🌿

Use these tips to break a sweat while you’re expecting. 🌸

#momhealth #pregnancymustknows #pregnancyexcercise

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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