Expert Tip

Almonds can help lower the risk of anemia. Almonds are rich in copper, iron, and vitamins that play a role in the production of heamoglobin in the body.

#almondsaregoodforyou #pregnancycaretips

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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