Beetroot puree is a quick and super healthy preparation for your little one. Besides beetroot, it has the added goodness of bottle gourd (lauki) and carrot. It’s an extremely nutritious and easy-to-make food option for new eaters.
1 small piece of Bottle gourd (lauki)
How to prepare
Peel all the vegetables well and cut them into small pieces.
Add all the vegetables to a pan with 1 cup of water and a pinch of salt.
Boil the mixture for 15 mins (till the vegetables become soft).
Allow the mixture to cool down and then blend it in a blender.
Transfer the mixture to a bowl and serve it warm.