Chickpea (channa) is high in protein, fiber, and iron. It’s a good food option for your baby’s diet. To make it more delicious you can add vegetables of your choice. In this recipe, we will be adding tomato and potato.



Ingredients

2 tbsp Chickpeas/ channa (soaked overnight)

1 small potato

1 small tomato

Salt

Turmeric

Jaggery (optional)



How to prepare

- Pressure cook the overnight soaked chickpeas with 1 cup of water for about 6-7 whistles.

- Peel the potato and pressure cook the potato and tomato with 1 cup of water for 2 whistles.

- Allow the pressure to release and both the mixtures to cool down.

- Once it cools, add both the mixtures to a blender.

- Add a pinch of salt, turmeric, and jaggery (optional) to the mixture and blend it well.

- Transfer it to a bowl and let your baby enjoy.



 



 



#babyrecipe #healthyrecipe #seemasays



Very nice idea and healthy


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