I'm a thyroid patient since 2013 and after that I tried medicine prescribed by gynecologist gynecologist but I find no cure and the problem remains the same sometimes I get win and sometimes I lose I have so many shoes in my body like they so much of hair fall dryness of skin tiredness less appetizer and in the end I prefer yoga and now it's giving me not that much benefit but it's keeping me away from taking medicine so this this yoga is working on me. #blogwithbabychakra #BBC #insiderclub #bloggermom #newpost #babychakra #creator #myhealthissues


Dear Deepika can you help me to edit the post.

Or delete it @deepika

Thanks Neetu for useful Information, Can we do suryanamskar for thyroid ?

This pose is a part of the very beneficial surya namaskar. This pose stretches the neck and throat region, thereby increasing thyroid functioning. It is helpful for people suffering from hypothyroidism. People with back pain or neck pain should also do bhujangasana as it helps in strengthening and toning of muscles

Yes you can.


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