Preheat Oven: Preheat the oven and line a baking sheet.

Cut Pumpkin: Start by slicing off the top of the pumpkin, then cut lengthwise down the middle until you have 2 halves of a pumpkin.

Scoop Out Seeds and String: Don’t be too obsessed with getting all the strings out; they will puree nicely with the rest of the pumpkin.

Chop Pumpkin: Chop the pumpkin into smallish pieces and place onto a baking sheet, with the skin side down.

Roast: Place the pumpkin in the oven and then roast until tender.

Peel the Skin.

Blend: Place the pumpkin inside a food processor or blender. Add thyme and start blending for 1-2 minutes, adding the liquid in 1/4 cup increments until you get the desired consistency.

Serve or Freeze for Later.


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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