At seven months, you can introduce the below foods in addition to the 6-month food chart.

--Fruits: Lemon, sweet lime organges

--Vegetables: Beetroot, bottle gourd, tomato, ash gourd, green beans, peas, butternut squash, methi, palak in small qty

--Cereals: Poha/Beaten Rice, Puffed Rice

--Pulses: masoor dal

--Dairy: cheese, paneer

--Non-Vegetarian: None

#childhealth #babynutrition

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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