BabyChakra User
No side effects, its very healthy. Refer to these articles for foods to eat eat and avoid post pregnancy and will help with breastfeeding too.
http://www.babychakra.com/learn/782-the-complete-list-of-must-have-foods-during-pregnancy
BabyChakra User
Hi Priya, At times this could also be because of weight gain during pregnancy and could trouble the joints. If that is the case , you can refer to this article. Be very careful and consult your doctor before embarking on any exercise regime as you have a C section.
http://www.babychakra.com/learn/1523-weight-weight-go-away-managing-weight-gain-during-pregnancy-and-after-delivery
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BabyChakra User
No