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What to do for weight loss?


from my side just drink warm water nd avoid cold water nd normal water also.. after my delivery m using dis technique only..nd go for walk

Hi. Is your query regarding loosing post pregnancy weight ?

i hv also same question......how to loose tummy size post delivery??

Hi please concentrate on tummy exercises.For that please visit a physiotherapist preferably working with a maternity set up.Concentrate on strengthening ur muscles than loosing weight , which is more important to prevent some post delivery complications


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