Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
do breathing exercise, listen to soft music and go for a walk.
Atashi here is what Babychakra expert Sonali Shivlani, pre and post natal consultant has to advise. Keep your calm and enjoy this beautiful journey :)
Hyper tension is high blood pressure and should be monitored regularly. The doctor may prescribe medications. To help control it at your end reduce stress levels and include high potassium foods such as banana and coconut water in your diet. Sleeplessness can be due to stress or it could be due to discomfort. Make sure the room temperature is ideal, take plenty of pillows and drink a small cup of warm milk with a spoon of honey at night.
every pregnancy vary.. these r the part of it. visit ur doc regularly and try yoga it's very helpful during pregnancy.
you can find them on youtube
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: