Pls suggest me something to increase breast milk


Increase the quantity of jeera in ur diet..

Drink milk twice daily..

Have satavari powder mixed in milk 2-3 times a day
Drink plenty of fluids, preferably water

patanjali shatavari powder is best...have twice daily with milk

Feed as much as you can and at frequent intervals. Increase your fluid intake. Shatavari powder is also good.

Hi Dviya. as advised by Babychakra expert Sonali Shivlani

The best way to increase milk supply is by feeding frequently and making sure that your mind is relaxed and stress free. Ensure that the baby is latching well and suckling at each breast for atleast 15-20 minutes. You may also want to increase your fluid intake like water, coconut water, fresh pulpy juices and vegetable soups.

Fenugreek seeds or leaves, green leafy vegetables, tulsi, jeera are considered helpful in increasing breast milk production. Include these in your diet. Also when feeding, offer both sides to your baby. it helps a lot. Dont use pacifiers or pumps.

use galact, it is amazing, hav two spoons of this powder twice a day wid a glass of milk

drink plenty of water half an hour before feeding..

is lactonic granules powder helpful ??

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