Pls suggest me something to increase breast milk


EKTA MALHOTRA

Increase the quantity of jeera in ur diet..

EKTA MALHOTRA

Drink milk twice daily..

Aditi Kamath

Have satavari powder mixed in milk 2-3 times a day
Drink plenty of fluids, preferably water

Hemali Mehta

patanjali shatavari powder is best...have twice daily with milk

Charu Sareen Gujjal(TheMomSagas)

Feed as much as you can and at frequent intervals. Increase your fluid intake. Shatavari powder is also good.

Neha Agarwal

Hi Dviya. as advised by Babychakra expert Sonali Shivlani

The best way to increase milk supply is by feeding frequently and making sure that your mind is relaxed and stress free. Ensure that the baby is latching well and suckling at each breast for atleast 15-20 minutes. You may also want to increase your fluid intake like water, coconut water, fresh pulpy juices and vegetable soups.

Meenakshi Bansal Agarwalla

Fenugreek seeds or leaves, green leafy vegetables, tulsi, jeera are considered helpful in increasing breast milk production. Include these in your diet. Also when feeding, offer both sides to your baby. it helps a lot. Dont use pacifiers or pumps.

Satvinder Kaur

use galact, it is amazing, hav two spoons of this powder twice a day wid a glass of milk

Kanchan Hublikar

drink plenty of water half an hour before feeding..

Nisha Lobo

is lactonic granules powder helpful ??

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