5 months passed for my c section can I do stationary cycling at home? what I can do to reduce fat from belly and breast ? I am not bf.

try to have more warm water before food and after food .... how much hot u can ..... like coffee .....

it il help u lot

restrict on carbs

I was 75 after delivery ... now I m 60

I tried it And avoid oil food .....

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Scan QR Code
to open in App