5 months passed for my c section can I do stationary cycling at home? what I can do to reduce fat from belly and breast ? I am not bf.

try to have more warm water before food and after food .... how much hot u can ..... like coffee .....

it il help u lot

restrict on carbs

I was 75 after delivery ... now I m 60

I tried it And avoid oil food .....

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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