eating egg white is a must during pregnancy?? I am a pure vegetarian pls suggest me the other supplements

Meghana Tamraparni

2 years old baby

eating egg white is a must during pregnancy?? I am a pure vegetarian pls suggest me the other supplements for protein. I drink 2glasses of milk daily . is that sufficient?

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Charu Sareen Gujjal(TheMomSagas)

You can have cheese, paneer, nuts, black chana, soya nuggets, curd, etc. You can even try Protein supplements like Mama protein powder and threptin biscuits. But do consult your doctor before starting that. Good luck.

Priya Sood

Hi. Many moms are vegetarians. Pls do not worry. As nicely mentioned by our Mom Champion, Charu there are many other ways of making up for the lack of egg. Do go through this article and browse our articles for many more pregnancy related help.http://www.babychakra.com/learn/782-the-complete-list-of-must-have-foods-during-pregnancy

Meghana Tamraparni

Thank you ..