eating egg white is a must during pregnancy?? I am a pure vegetarian pls suggest me the other supplements for protein. I drink 2glasses of milk daily . is that sufficient?


You can have cheese, paneer, nuts, black chana, soya nuggets, curd, etc. You can even try Protein supplements like Mama protein powder and threptin biscuits. But do consult your doctor before starting that. Good luck.

Hi. Many moms are vegetarians. Pls do not worry. As nicely mentioned by our Mom Champion, Charu there are many other ways of making up for the lack of egg. Do go through this article and browse our articles for many more pregnancy related help.http://www.babychakra.com/learn/782-the-complete-list-of-must-have-foods-during-pregnancy

Thank you ..


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App
Image
http://app.babychakra.com/feedpost/2446