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can you please suggest some tips to ease labor pain..


long breathing

breathe out through nose.?

Hi , for less or bearable pain, breath in through nose n breath out through mouth through out ur pain..For severe pain, shallow breath in and breath out through mouth only..Sit on a chair, whenever u have pain, bend forward to 45 degrees., Keep walking and lean onto wall when u have pain n start doing breathing exercise..All the best

thank you Dr


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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