is it safe to hv almonds and dates during pregnancy. I am running 6th mth


sonal shrishrimal

yes both r very good during pregnancy...soak almond overnight then hv ot

Lynette D'Souza

Yes you can add almond powder in soups or as Sonal mentioned soak peel and have. Dates limit to 2-3 daily

Soumya Somant

Yes. . Good

Bhairavi chavan

yes both r gud to eat in pregnancy...

Tanu

ok thanku

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