is it safe to hv almonds and dates during pregnancy. I am running 6th mth
BabyChakra User
Yes you can add almond powder in soups or as Sonal mentioned soak peel and have. Dates limit to 2-3 daily
Suggestions offered by doctors on BabyChakra are of advisory nature i.e.,
for educational and informational purposes only.
Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Recommended Articles
BabyChakra User
yes both r very good during pregnancy...soak almond overnight then hv ot