c section k kitne din baad gym join kar sakte hain ?
BabyChakra User
Hi, u can go to gym after 3 moths..but u need to do only treadmill. Before U start with gym or any kind of abdominal exs, pls see a physiotherapist n get check ur abdominal muscles for their strength.
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BabyChakra User
after 6month minimum n as per ur doc advice