Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
ur body needs 6 mts for internal healing after a csection atleast. u can start with light walks and increase speed and strength as time passes.
ohk thanks lot darling
Very true Harneet. Lopamudra in the mean time you can start walks
Hi Lopa. As advised by Babychakra expert Dr Riddhi Chandarana, pre and post natal consultant.
You can start walking 4 weeks after c section & yoga 8 weeks after c section
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