how to solve the problem of constipation during pregnancy??

please tell


Eat lots of greens and include bananas in ur diet. Increase the intake of fluids. This should help you

Have lots of water and Fibre rich diet. Are you taking iron and calcium supplements? If the problem is severe changing the brand of iron tablet that you take may help. It worked in my case.

thank you friends.. m not taking any iron and calcium supplements


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