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spinach, orange, apple salad with raspberry vinaigrette.

This is a good salad recipe full of iron and vitamin C, vitamin C is important for better absorption of iron.


1/2 bunch of baby spinach leaves or u can chop large leaves and remove the veins from the spinach.

1 orange - peeled and seeds removed

handful of walnuts coarsely chopped

chopped apple

couple of pieces of strawberries

2 tbsp raspberry or strawberry jam

1 tbsp apple cider vinegar

3 tbsp extra virgin olive oil

salt and pepper as per taste.

mix all ingredients of vinaigrette in a glass bottle, close lid and shake well.

mix spinach, orange, strawberries and put them in a large bowl, drizzle the prepared vinaigrette and garnish with chopped walnuts.

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