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when can use orbitrek after c section ?my baby is 1 and half month old.


Any kind of an exercise should be done only after a minimum of 6 weeks as the inner most stitches take a minimum of 6 weeks to heal.however before you start using these instruments please start with some basic floor exercise after 6weeks and gradually incto these. Also best is speak to your gyno before you start as to be doubly sure of your stitches healing from inside.


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