Ankur is an enthusiastic Dad to be and is a trained Yoga Instructor. A firm believer of healthy and happy living he is here to share his tips with our Moms and Dads.
We invite all our Moms and Dads for this session.
Topic: Being Active and Involving your Spouse in Pregnancy
Date: 25th April
Time: 3-5 pm
Here are some questions you may ask
1. How do I practice meditation for Expecting Mothers?
2. When to start yoga during pregnancy?
3. Can you suggest a few yoga exercises I can do in my second and final trimester?
4. What shall I do to ease my swollen feet in Pregnancy?
5. Can you suggest how to ease back pain in Pregnancy?
6. How and why should I involve my husband in my pregnancy and delivery?
7. As a father how can I help my wife in her delivery and taking care of the baby?
8. I feel uncomfortable as a father to be being a part of prenatal yoga and the delivery. What can I do to overcome this?
All this and much more on this very special session with our Dadstar Ankur.