Our eyes are one of the most important sense organ's we have. Besides vision related issues many times with age, workload, stress and screen times our eye muscles get weak.This puts excess pressure on the cornea (eye lense) which in turn causes irritation in eyes, blood spots, pain and blackened under eyes.

A simple remedy can save us from all this.

Every morning after your daily loo routine, before bath fill your mouth with water. Then wash your eyes with cold water 5-6 times and then throw out the water from your mouth.

Repeating this for even 15 days will help reducing lot of eye related problems as this is a kind of excercise.

aditi!!!!! this is a very punju practice naa? my mom does this!!!!!!

Yes asha chaudhry di..my Naani made us do this..

This is a #nanikanuskha then :) my god i never believed my mom! (Still don't listen to her hahahah)

My mom will be thrilled whn i tell her this! She'll say "dekha! Tu samajhti hai mujhe kuch nahin maaloom....!!! At least someone agrees with me!"

My nannu used to tell us this.. we kids then never realised the importance of it such small.tips

I was also like this only asha chaudhry di and Richa Chowdhary ..but my Naani was strict and Saab kuch dar see how jaataa that..but now we know it was for our good..

Nice one. My nana nani used to do this every single day. But we never took it seriously. Like isse kya hoga. Now we realised all this

Yes .. our parents grandparents tell us such many things bt we ignore.. hmm bt I use to do dis sometyms...

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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