Constipation is one common issue that most of us face during pregnancy.. I have also been facing the same.. & to cope up with it I have tried a way out...

1) in the evening or with dinner I have a banana ...

2) soak a few rasins overnight & in morning mash them with spoon , strain this water and drink it...

These two things r very helpful for me.. they are natural as well... Do try n lemme know the results working miraculously for me...

#tipsformoms


I am also Taking one Banana daily that is my gynac tip

Mrs Chhoker yeah even my gynac suggested taking one banana a day..; n soaked rasins was suggested by my mom... It had helped her n hence I started consuming it since last 2 weeks n it's helped me too.. 🤘😊😊

my Dr told that banana leads constipation...

kavita Agarwal excess of cause constipation but one Banans daily is essential for you and baby. It maintain energy levels. Not more then that. I took one Bnanana daily in my last pregnancy it help me a lot in fighting tiredness, nausea,and I never faced constipation

kavita Agarwal I agree with Mrs Chhoker ...

Thanks dear... just bcz of that i never had banana in whole pregnancy but now i ll start😊

hi kavita - for some people banana is constipating. so you need to know ur body. my mamiji used to eat two bananas together as she would get constipated with one! my child would get constipated with banana from weaning food stage only. now also i don't give her every day.

banana is an excellent source of calcium and potassium and gives u good calories. if it suits u, pls have everyday.


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