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I; am vegetarian...then what should protein source in 2 trimester

For vegetarians, what are the protien source?

Vegetarians can go for beans, pulses, nuts, soya, tofu, milk. I am a vegetarian & doctor suggested me the above list along with protein powder.

Vegetarians can go for beans, pulses, nuts, soya, tofu, milk. I am a vegetarian & doctor suggested me the above list along with protein powder.

Vegetarians can go for beans, pulses, nuts, soya, tofu, milk. I am a vegetarian & doctor suggested me the above list along with protein powder.

Vegetarians can go for beans, pulses, nuts, soya, tofu, milk. I am a vegetarian & doctor suggested me the above list along with protein powder.

Vegetarians can go for beans, pulses, nuts, soya, tofu, milk. I am a vegetarian & doctor suggested me the above list along with protein powder.

Vegetarians can go for beans, pulses, nuts, soya, tofu, milk. I am a vegetarian & doctor suggested me the above list along with protein powder.

Which protein powder?

My gynac suggested me to take macprot protein powder with milk 2 spoons with 1 mug of milk 2 times in a day

@ ca deepika..nuts, paneer, lentils, sprauts are good source of protien apart from ur protien supplement rxbed by ur dr.

My doctor suggest me ecoprot protein powder and threptin biscuits for more Protein

Hi dear
For vegetarian people options are limited to compensate the growing protein demand..😪
If you think u r not getting enough protein then you may buy threptin disks(these are protein biscuits). You can have 3-5 biscuits daily 🍪🍪
Apart from that you can include 2glass milk, soybeans, French beans, paneer, broccoli etc in your diet. 🥗🍼🥛🍚

I’m having mother’s Horlicks from two months.is that good to have

@shona
Yes mother's Horlicks is good and recommended by many gynecologists..

Is it safe to have this biscuits you mentioned.ll not gain more unccesarry weight

These are totally safe.
They contain less calories and meant to provide protein content.
But still if you are not sure , you can ask your doctor about them .

18 week pregnant

I need help for normal delivery

Can you please help me I wants only normal delivery

Even i need normal delivery .my first baby was c sec now she is 7 years old i m conceving after 7 years for second child .can it happen can i go for normal delivery

I need help for normal delivery my first baby

Awesome delivery


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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