Dilevary k bad Kya diet honi chahiye jisase body enrgik ho

Eat protein rich fruit and vegetables.specially lauki and kacha papita.take enough rest,drink 3-4 glass milk,avoid spicy,junk foods

Hey Dear, welcome to BabyChakra:) feel free to ask any questions! These tips might help you as well: Of Post-Delivery Diet Plans, Nursery Rhymes And Custards

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