Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
21 weeks pregnant
Guys need suggestions pls
You don’t really need a powder per se . But have seen protienex , mama Horlicks etc. are you having your multi vitamins and balanced healthy meals ?
Yes am having
Think you should be fine then! Most supplements with milk have a lot of sugar which is not good. See if you want to@try some natural ones . Think they are there in BabyChakra shop as well in maternity nutrition section.
I will suggest nutralite protein powder and supplements ...helped me during pregnancy and now also
Saanvi Mamas protinex is too good.
Milk is rich in nutrition itself. Instead of adding products to it. Try to procure milk from an authentic goshala where u can personally ensure the health and hygiene of the cow as well as the amount of water being added to the milk. It is not that difficult. Just needs a little local research and some time.
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