Dry Fruits are one of the best;Weight Gaining Foods;&;Immunity Building Foods;for babies and toddlers. This powder can be given to babies, toddlers and children of all ages and even adults too.
How to make Dry Fruits Powder For babies?
100 gms Badam/Almonds
100 gms Pista
100 gms Cashew
½ tsp Saffron strands
1 teaspoonNutmeg/Jaiphal powder (grated)
½ teaspoon Turmeric Powder.(optional)
Dry Roast Badam, Pista and cashews In a pan heat the saffron strands till their colour turns little darker and switch off the gas. Grate the nutmeg into powder. Powder all the roasted ingredients together in a mixie. Add the nutmeg powder and turmeric at the last and give a spin. Take care not to grind for a long time as the dry fruits will leave oil. Don't expect a very dry powder. The powder will be little sticky to oily nature of the nuts. Store them in an airtight container in the fridge.They can be stored for about 1 month.