My daughter will 12 soon and has started with her picky eating.... Though she does not fall sick often I keep wondering about the nutrition that she is getting - fact that she is a sports girl and also needs her energy levels up... so is just a glass of milk a day is enough with some nuts to go with? or something more?

Thanks Aditi

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Scan QR Code
to open in App