Kid’s customised couscous salad

Couscous is easy to prepare and can be used as a base for a healthy salad that can contain whatever veg children choose. Couscous can be served warm as a side dish for stews and curries or cold as a salad - it is perfect cooked the day before for picnics and lunchboxes.



▪10;cherry tomatoes;or 3 larger tomatoes

▪1;pepper, any colour

▪2;spring onions

▪100g;sweetcorn, frozen or tinned (drained weight)

▪150g couscous

▪small;lemon, juice only (you can also use orange)

▪1 tbsp;olive oil

▪200ml boiling water

For the optional extras

small bunch herbs, such as parsley and;coriandersmall handful nuts, such as;flaked almonds, pine nuts, or pistachiossmall handful;olives, choppedsmall handful dried fruits such as raisins, sultanas, chopped;dried apricots

#recipeideas #recipesforkids

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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