Palm candy is the best and Healthy substitute to sugar.
How to avoid sugar in kids diet?
Many mother's are very keen in the amount of sugar added in their kids diet since obesity and diabetes are very common among kids today.
Palm Sugar is nutritionally richest with minerals like Calcium, Iron and is Phosphorous and Vitamins A, B1, B2, B3, B6 and C which are essential for growing children. Palm Sugar does not give Sugar Rush in children – the hyper activity because of high sugar level in blood after consuming white sugar, since the GI of Palm Sugar is Low !
Plain milk with palm sugar makes a delicious health drink fit for all ages. Plain milk with 2 spoons of Palm Sugar looks like flavoured Drink and taste better!
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