#navimumbaimoms #healthymornings How many glases of water do you drink in the morning ?? I complete atleast

Kavita Sahany

App Moderator

#navimumbaimoms #healthymornings

How many glases of water do you drink in the morning ??

I complete atleast 2 liters becire 10 am..

761 Like 15 Comment

Like Comment

Kavita Sahany

Priya Sood Khushboo Chouhan Aditi Ahuja Kritz Taheseen Asif AMRITA MALLIK

Krutika Gor

Mrng about 1 ltr empty stomach...

Kavita Sahany

Thats great ...

Dr. AMRITA MALLIK

About 1 litr empty stomach.

Aditi Ahuja

Morning about 500 ml to 800..later before lunch about 2 litres..

Kavita Sahany

That's really nice AMRITA MALLIK

Kavita Sahany

That's a different approach Aditi Ahuja ☺️
Will try it ..

Aditi Ahuja

Actually dear Kavita Sahany after breakfast starts my household work..lots of it I do on my own so I feel thirsty every 15-20 minutes and gulp one glass..it helps sustained hydration..prevents UTI..and keeps stomach filled so no binge eating before lunch..

Kavita Sahany

Great Aditi Ahuja

Richa

Wow..

Taheseen Asif

Before breakfast at least 1ltr then whole day I have detox water 2ltr

Kavita Sahany

That's great to know dears 👍

neha singhal

Yes before lunch atleast 1ltr or more

Vipra Naik

1 -2 ltr