#navimumbaimoms #healthymornings
How many glases of water do you drink in the morning ??
I complete atleast 2 liters becire 10 am..


Priya Sood Khushboo Chouhan Aditi Ahuja Kritz Taheseen Asif AMRITA MALLIK

Mrng about 1 ltr empty stomach...

Thats great ...

About 1 litr empty stomach.

Morning about 500 ml to 800..later before lunch about 2 litres..

That's really nice AMRITA MALLIK

That's a different approach Aditi Ahuja ☺️
Will try it ..

Actually dear Kavita Sahany after breakfast starts my household work..lots of it I do on my own so I feel thirsty every 15-20 minutes and gulp one glass..it helps sustained hydration..prevents UTI..and keeps stomach filled so no binge eating before lunch..

Great Aditi Ahuja

Before breakfast at least 1ltr then whole day I have detox water 2ltr

That's great to know dears 👍

Yes before lunch atleast 1ltr or more

Nvr measured by now I'll watch my water intake.. gud going all of u mom's... n dats gud approach aditi....

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