- eat every 2 hours(i know it gets difficult to carry lots of foods with u but have fruits).
- Hire a help who can help u cook if as u r more or less working for the full day hence u will tend to feel exhausted.
- Drink at least 4 ltrs of water coz it will really help u.
- Ignore thinking about what others will say if I sleep now n all. Just listen to ur body.. I'm learning to do that..
- Inform ur manager in time so that u can get a little leaway from work.
- get checked up regularly n don't miss ur supplements dose.
- take a break and walk for 10 to 15 mins after every 2hrs.
- don't wear heels n tight clothes rather opt for flats n loose clothing
- carry ur nausea survival kit and also the meds which u can tKe..