The benefits of gratitude are HUGE.

For yourself, it can be a symbolic way of giving back.

For others, your gratitude is a mirror: a recognition, appreciation, encouragement and inspiration.

Gratitude gives you true clarity and focus on how your successes came to be.

Practicing this gives you the confidence to do the other scary tasks at hand and continuously catapult your life forward.

Questions for the day

🌻What relationships;am I thankful for?

🌻Who do I appreciate? Why?




🌻I am thankful for that I am related to my family.We can't choose our family and I feel really indebted to have been born in such a family..
🌻I appreciate many people but one would be my ex school principal..She has the ability to highlight your work through her positivity at the same time tell you where you needed improvement.She is such a radiant person in both her professional and personal relationships..She lost her daughter,She lost her first husband,she remarried and then lost her second husband too..but her spirit of living life to the fullest did not fade.I live her enthusiasm and the the way she lives her life

AMRITA MALLIK Vidya Rathod Aditi Ahuja Satarupa B Kaur Priya Dubey Sania Bhushan

I appreciate my parents for sacrificing a lot to achieve my dream of becoming a doctor.
I appreciate my husband for dealing with all my emotional instabilities.
I also appreciate my best friends for being my patient listeners.
I appreciate babychakra for making me appreciate my worth when i was feeling the most miserable.
I appreciate #gratitudemommy to have started this much needed movement.

DrShilpa Singhal Kritz Nitika Chopra

I appreciate my grandfather who helped us a lot after my father.He has helped us in studies due to him i done my post graduation,then marriage n m here due to him.
I appreciate my whole family who support each other in difficult times after grandfather.
I appreciate my husband who always encourage me when m not conceiving. Even After that he never discourage me.
I appreciate Baby Chakra n all beautiful moms to always be there when i need help

I appreciate my aunt (my mom's brother's wife). She is my best friend. She helped in my thick and thins. For any suggestions I lookup for her. We talk more like friends about everything.
I appreciate my hubby he is my soulmate. My bestfriend. I can discuss anything with him without hesitation. He is my guide.

I am greatful to God for giving me life as a human being...then parents...sister..grandma and few cousins who made my childhood worth father who always watches my husband who has always been loving and daughter who completely changed me from a pro and A type to more calm and satisfied person.. babychakra and all my friends who brighten my days..

I am greatful to God firstly n thn my family.. Greatful to my mother to stand with me in every decision I made.. now to my husband who is my best friend n mother in law thn to my sisters Jijus n the entire family..; my bestfriends who understands me very well .. thn to the babychakra family n all moms who r help me in making my motherhood so special. . Thank you one n all..

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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