Signs that shows babies are ready to eat solid foods
1. Baby’s neck is stable;
2. Can sit with back support on chair
3. Showing interest in food (staring at your food)
4. Seems hungry after sufficient breast feed (crying, uneasiness, thumb sucking)
5. Put a spoon in her mouth and see if she can open and close mouth around the spoon.
What to feed
1. Breast milk or formula milk
2. Mashed banana and apple
3 Well cooked, pureed and strained carrot and sweet potato
4. Pulse soup after boiling pulse in sufficient water (water of moong dal)