Is it really true can we change the baby skin tone and baby weight by having several food items..? If yes ..? What are thoes food ?

Please suggest

The ‘real’ foods that power your baby during pregnancy

Diet can definitely help in baby weight. But dont know about color.

Bcos I have seen so many of my friends they both r dark but baby came out fair than them ...they told some kesar badam n etc

What will help on baby weight?

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